Chances are you have likely heard about the cantaloupe recall. Cantaloupe from Mexico, which has been sold both in Canada and the US, has recently been the source of salmonella poisoning. According to the website, Food Safety News, in Canada, as of November 24, the case count was 63 laboratory-confirmed patients, with 17 patients being […]
Have you heard about the potential health perks of eating well and its impact on hearing? Making smart food choices is known for decreasing the odds of developing heart disease or diabetes or having a stroke. Maintaining your vision is another potential benefit of healthy eating as research shows it lowers the risk of macular […]
Is the latest news on aspartame freaking you out? If so, breathe easy- even if you are a diet pop drinker. Now that’s not to say that drinking copious amounts of diet pop is great for you but the latest news from the World Health Organization (WHO) should not send you into a tizzy. First […]
The market for plant-based foods has exploded and the trend shows no sign of slowing down. And it’s not just vegans who are seeking out plant-based products. Many who regularly consume various animal foods are behind the growing popularity of the various plant-based offerings as they aspire to make healthier choices, either for their health […]
If you made any New Year’s resolutions about healthy eating this year, have you already abandoned them? You’re not alone if when deciding on making changes, you have bitten off more than you can chew. All too often, New Year’s resolutions tend to be about major transformations and when it comes to healthy eating, the […]
It’s time to elevate herbs and other seasonings to a higher standing on our plates. All too often, most are relegated to a lesser role as a garnish. Yes, we can love the flavour hits they offer but in many cases, they can get dropped off the menu for everyday meals. According to accumulating research, […]
Where is food literacy headed for the students of Ontario? We almost had it – legislation to teach critical life skills to Ontario students. Bill 216 – Food Literacy for Students Act, 2020 was to include the following: “The Education Act is amended to provide that curriculum guidelines shall require that courses of study be […]
Every January, U.S. News & World Report comes out with the best diets for the coming year. Keep in mind, though, that the term diet does not mean a weight loss plan, but a dietary pattern. The publication, using a panel of diet, nutrition and health experts, assesses and ranks 40 different diets based on […]
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