Here are some selected samples of my print and digital articles and columns:
Financial Post (National Post):
Your low-fat cheese tastes nasty because Ottawa protects farmers, not consumers
Menu Magazine:
Plant Forward Plant-based eating: here to stay and it’s big business
Canadian Living magazine:
The secret to healthy eating: What experts have learned about nutrition
The real way to do a detox or cleanse
The Medical Post
Dietary Advice: The Experts Finally Agree
Gluten Free Diets: Fact Fiction
Ottawa Citizen newspaper
Op-Ed: Take food labels with a grain of salt
Parents Canada Magazine
Regular columnist:
Ask a Dietitian: Are fibre-rich foods as important for kids as they are for adults?
Ask a Dietitian: What’s all the fuss about fermented foods?
Is it hard for postnatal moms to get the nutrition they need?
My child doesn’t tolerate some dairy products well, should we avoid them all to be safe?
Is variety in children’s diets important?
Eating dinner at a healthy hour
Why it’s time to bring eggs back to the table
Why nutrition advice from Hollywood should be taken with a grain of salt
How similar are Paleo diets to what cavemen ate?
Why are some food dyes banned in some countries, but not Canada
Why a balanced breakfast is still key for children and adults
Understanding protein as part of a well-balanced diet
Is the BMI the best tool for assessing kids’ weight?
A balanced approach to carbs or sugars
What to consider when you start your baby on solid foods
Put these affordable nutritional powerhouses on your plate
5 Common nutrition mistakes families make
How to keep your fruits and veggies germ-free
Are Your Kids Staying Hydrated?
Sugar: The hidden truth
Vegetarian kids: They’re not so rare
Do bread and other grain products tie your tummy in knots?
Toronto Star
Diabetes Dialogue
Regular Columnist:
Five reasons to eat fermented food
Diabetes Superfoods: A Top 10 List
Six things your brain needs to remain healthy
When in Rome, eat as the Romans do
Enlightened Eater 
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