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It’s buyer beware when it comes to nutritionists

Healthy eating advice is being hurled at you from all directions. So-called nutrition authorities seem to be coming out of the woodwork – actually more likely bombarding you electronically on your devices along with TV, radio and print media. Experts abound doling out advice on everything from how to shed that extra weight, eat clean, […]

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Wow-have you seen this commercial? Snake oil at its finest

  Wow! Wouldn’t this be incredible – all these benefits in just one supplement? Incredible is right. Incredible as in not believable yet this commercial regularly airs on TV. Obviously there must be some gullible or desperate people out there searching for the fountain of youth. Yet many people believe that if they see it […]

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Are you suffering from nutritional whiplash?

Do you feel like you are suffering from whiplash when it comes to nutrition recommendations? If so, you’re not alone. It seems like every other week we hear contradictory information about what we should put on our plates. A few weeks ago, plant-based meat alternatives were dominating nutrition news. Nutrition types like myself were stating […]

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Our kids need help!

          At first glance, you might think that these store shelves are already stocked for Halloween but you would be wrong. This is “So ready for school” Canadian style. Really? Is this what kids need to see as they stock up on school supplies. Don’t get me wrong. I’m not saying […]

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Come on Kraft. Are you for real?

Not that long ago, I wrote about Andrew Scheer and his laments about his picky eater son. But then I saw this commercial by Kraft and I had to ask: just what is going on? This commercial brought up so many different issues from parenting styles and picky eaters to what is wrong with food […]

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Want to save Canada’s new Food Guide? Get political

While I am known for not holding back at various times on my criticism of Health Canada, I don’t usually get political when it comes to my posts. But Andrew Scheer’s ongoing tactics are forcing me to abandon this stance. We have been making great progress in putting the physical health of Canadians ahead of […]

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Things that should be gag but aren’t: a bracelet that zaps you!

Yes there really is such a thing-a bracelet that gives you an electric shock if you’re eating too much. Or possibly just eating at all. I find this shocking and not because of the zaps you may get when you go to eat. It’s just plain wrong. We all know that behaviour plays a major […]

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To the Senate of Canada: Food marketing to kids is not a joke

Have you seen the new campaign by Kraft called #LieLikeAParent? In their press release, the company states, “Let’s be honest, parents lie to their kids. It is their secret weapon in parenting, especially when it comes to food. In fact, 63% of U.S. parents admit to telling instrumental lies to get their kids to clean […]

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