“I would like to have your suggestion as to a healthy bread. I had settled on a bread by Ace which had whole wheat flour as the first ingredient and lots of seeds, but it is sooo confusing. What is enriched wheat flour, which is the first ingredient on a lot of breads?” asks Linda […]
Part two of the best defense for your brain. How often are you about to say something when it just slips your mind? Or as you look at a book, have you found yourself reading the same line over and over again as your mind wanders onto something else? There are many reasons your brain […]
Enlightened Eater Facebook fan Alison Smiley: I’m in a Facebook support group for people with dementia-related diseases and their loved ones. A piece from you debunking some of the junk science and separating it from the good science with regard to food & dementia would be great. Alison, with our aging population, the brain-nutrition connection […]
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