Tuna gets a bad rap- Canadian tuna, that is. Warnings abound about the risks of eating tuna due to the potential consequences of ingesting mercury. Even Health Canada offers advice on the types of fish that should be eaten less often and tuna is at the top of the list. Yet somehow Canadian tuna from […]
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Grocery Innovations Canada 2013: Coming to a store near you
Shopping for food used to be simple. You would choose from among an assortment of fresh, canned and frozen goods such as breads, produce, meat, poultry, fish and dairy products. Nowadays, supermarket shelves offer thousands upon thousands of choices with the numbers seeming to grow every year. Just how much was evident at the recent […]
Natural health products in Canada: buyer beware
It’s buyer beware when it comes to natural health products in Canada. According to new research conducted at the University of Guelph, the majority of herbal products on the market contain ingredients not listed on the label, with most companies substituting cheaper alternatives and using fillers. The scientists used new technology – DNA barcoding to […]
Health Canada may soon protect you from the ravages of butterfish
According to an announcement last week, the dysfunctional relationship between Health Canada and the Canadian Food Inspection Agency (CFIA) may be finally coming to an end. It’s about time. The announcement on Health Canada’s website reads, “The CFIA has now joined Health Canada and the Public Health Agency of Canada in reporting to the Honourable […]
Apricot Almond Stuffing
Here’s a stuffing recipe that won’t leave you feeling stuffed! Instead of the typical saturated fat-laden stuffing, this recipe offers whole grains, fruits, vegetables and nuts – all in a delicious dish. When selecting a bread for this stuffing, use a less dense whole grain bread for a lighter result. Apricot Almond Stuffing Makes 6 […]
Who’s minding the store? Health Canada’s regulations at risk
According to Health Canada, “Canadians are informed of and protected from health risks associated with food, products, substances and environments, and are informed of the benefits of healthy eating”. Yet here we have what is considered seafood fraud rampant in restaurants across the country. A fish called escolar masquerades on menus, often as butterfish and […]
Double Cranberry Pear Crisp
According to news reports, it’s a bumper crop this year for cranberries. That’s good news for farmers but even better for us to reap lots of these tart little berries disease-fighting compounds. Cranberries have been rated as one of the top-notch antioxidant containing fruits. Research on cranberries as well as blueberries showed that the phytochemicals […]
Is your coffee a dietary demon?
How you prepare or drink your coffee is key to reap its perks l While your cup of java, besides providing you with pleasure and likely giving you a kick start to your day, does indeed offer an assortment of health benefits. There are, however, some potential downsides of coffee. The beverage made headlines a […]
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