“Have you known anyone who has done the diet where they removed all inflammatory food intake, Rosie? I’ve heard of one person it’s apparently worked for in terms of her arthritis pain . . .”, asks Enlightened Eater Facebook fan Karen Resta. Karen, the area of inflammation and disease is certainly emerging as a key […]
Marinating your meat, poultry and fish, before firing up your grill, can certainly make your fare flavourful. It’s also key to making it more healthful. Marinades containing acids, such as vinegar or lemon juice, along with assorted herbs can decrease the production of harmful compounds such as advanced glycation end products as well as various […]
Want to slow down the ravages of time? Then it may be time to slash your AGEs. No – we’re not talking about fibbing about your date of birth or plastic surgery to look younger but the lessening of the effects of harmful substances known as AGEs or advanced glycation end products. And according to […]
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