Tag Archives: Cataracts

Avocado love: 5 top reasons to eat avocados

I have a confession to make: I’m having a passionate affair with avocados.  I simply can’t get enough of them. I can eat them morning, noon and night.  At breakfast, a little avocado mashed on a slice of whole grain toast and topped with a fried egg (and maybe a dash of habanero hot sauce […]

Continue Reading

Three top foods for protecting your vision

Now that spring is finally here, have you gone shopping for some brand new sunglasses? Are you vigilant about checking for their protection against UV light? Well, if you’re concerned about your peepers, then keep an eye on what you put on your plate. Accumulating research shows that enlightened eating may safeguard your vision and […]

Continue Reading