Tag Archives: Coffee

Is your coffee a dietary demon?

How you prepare or drink your coffee is key to reap its perks l While your cup of java, besides providing you with pleasure and likely giving you a kick start to your day, does indeed offer an assortment of health benefits. There are, however, some potential downsides of coffee. The beverage made headlines a […]

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Coffee – health food or dietary demon?

This past weekend marked National Coffee Day, a time to celebrate one of life’s pleasures.  For many years, the beverage was consistently labelled as a culprit . Way back in the 1950s, scientists   studied its impact on assorted ailments like cardiovascular disease, and eye disorders like glaucoma. Even its effect on children’s behaviour was scrutinized. […]

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