Tag Archives: Coronavirus

Celebrate Earth Day in your kitchen- Grow your produce waste

  Today is Earth Day and what better time to turn your kitchen into a garden. Kitchens have become the hub once again as many are furiously cooking and baking. Why not add some gardening to the mix and at the same time, decrease food waste? With grocery store visits being infrequent or not at […]

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Your questions answered: How do you bring groceries into your home?

You’re not alone if you’ve been worrying about how to bring your groceries into your home safely. I’ve received a number of queries from readers. There’s currently a video by a family doctor which has been widely circulated and it’s creating needless stress- to put it mildly! If you have watched this video, relax and […]

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Nutrition Month: More than Food – Handling stress eating

It’s hard to believe that it was just last month that I wrote about appetite regulation and how so many of us have lost our ability to know when we’re hungry and when we’re satisfied. Yes, each day now seems like it’s a week as everyday life has changed so dramatically as we deal with […]

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