Enlightened Eater

Here’s a tasty and simple way to reap cranberries’ assorted health perks. This simple recipe, adapted from  the Ocean  Spray  kitchens, that’s great with chicken and fish and of course, turkey. Santa Fe Cranberry Relish Makes about 2 ½  cups/ 625 mL or 10 servings 1 12-ounce (300-g)  package fresh or frozen cranberries 3/4 cup  […]

If your cranberry intake simply consists of cranberry sauce at Thanksgiving and a sporadic splash of cranberry juice in a Cosmopolitan, it may be time for a  cranberry rethink.  Current scientific research is pointing to some stellar attributes of this member of the berry family including a potential weapon in fighting off bacteria which may […]