Tag Archives: Eating Disorder Awareness Week

Recapture your appetite regulation – here’s how

Somehow we’ve lost our way. Eating is no longer a simple matter. Ask a group of people about food choices and you’re bound to hear something about keto, low carb, intermittent fasting, flexitarian diets or weight loss. Sometimes the recommendations come with judgement – something none of us need or should be subjected to. It’s […]

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Can you spot someone with an eating disorder?

This week, from February 2nd until  the 8th,  marks  Eating Disorder Awareness Week.  It’s an annual event presented by National Eating Disorder Information Centre (NEDIC),  a non-profit organization founded in 1985 to provide information and resources on eating disorders and food and weight preoccupation. First things, first.  How can you tell if a person has […]

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