Tag Archives: Frozen coffee drinks

Liquid assets: what’s in your cup?

Temperature’s soaring and you’re fading fast. You’re obviously in need of  liquid refreshment but what do you reach for? From water and juices to  iced coffee, tea and  frozen offerings, the choices are endless. So what’s the cost of your preferred thirst quencher? If it’s full of sugar, accumulating research says it could be take […]

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Top 10 list of summer weight sabotages- Part 2

Are you surprised by waist management struggles at this time of year, the season when it seems like healthy eating should come easy?  In my last post, I pointed out  five of my top 10 possible explanations for summer weight gain. Here are the last five. •    Social events It’s the time of year for […]

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