Enlightened Eater

People have long been seeking elixirs promising the fountain of youth. And these days, there’s certainly no shortage of formulations available that promote healthy longevity.  There are snake oil salesmen a plenty. But the science is simply not there yet. Researchers, though,  are now making breakthroughs in determining factors which can affect the lifespan of […]

It’s a new dawn in the link between your genes and what you put on your plate. Do you get frustrated reading about nutrition research? Have you noticed that when a new study touting the benefit of a certain food is published, soon after another one, which has the opposite conclusion, makes the headlines? For […]