Enlightened Eater

There’s an  unfamiliar culprit lurking on the disease front these days –advanced glycation end products (AGEs).  AGEs   have been riding under the radar for most people but not so in scientific circles. Researchers have been investigating these substances and the increased risk for a range of diseases in those with diabetes.  But more and […]

Okay, so you’re not as organized as you would like to be.  You’re  not alone if looking for some last minute gifts for some loved ones.  If so, here are a few great ideas for both the healthy eater or for someone striving to become one. Or maybe just for someone who loves good food. […]