While canned tuna devotees certainly love their tuna sandwiches, I also love it in pasta dishes – especially when food shopping has been less than ideal (welcome to 2020!). In a recent post, I delved into the topic of tuna and mercury and pointed to the wonderful albacore tuna of the Pacific Northwest that need […]
Canadian tuna (and US Pacific Northwest) – a nutritious catch you likely don’t know about Canned tuna-people either love it or hate it but even for those who love it – many have turned away from this pantry staple. While albacore tuna is a rich source of omega 3 fats, the warnings about […]
Tuna gets a bad rap- Canadian tuna, that is. Warnings abound about the risks of eating tuna due to the potential consequences of ingesting mercury. Even Health Canada offers advice on the types of fish that should be eaten less often and tuna is at the top of the list. Yet somehow Canadian tuna from […]
On Monday I posted about my concern with escolar masquerading as white tuna and butterfish. I did so as a result of a discussion I had on the weekend with a physician who loved butterfish and white tuna but also didn’t know the cause of his occasional stomach upsets after eating sushi. Little did I […]
Enlightened Eater 
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