“Have you heard of this: “Here’s a fact: Gluten has been shown to disrupt the endocrine system affecting the production of hormones in both men and women. Do you have a hormonal imbalance due to gluten?” asks Enlightened Eater Facebook fan, Jennifer Burnham. Jennifer, I’m always amazed at the confidence of health professionals who believe […]
In my last post, I provided some fact and fiction about gluten-free diets from the recent Whole Grains: Breaking Barriers conference sponsored by Boston based think tank Oldways and the Whole Grains Council. World-renowned experts such as celiac disease authority, Alessio Fasano, M.D., author of the recently published book, Gluten Freedom (Wiley Health), offered […]
How did gluten suddenly become dietary enemy number one? It is now a substance to avoid, even for those who have never adhered to any previous suggested dietary advice. Gluten-free diets have become the cure for all that ails North Americans. Along with the flood of gluten-free products in the supermarket, there has been a […]
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