Enlightened Eater

It’s a new dawn in the link between your genes and what you put on your plate. Do you get frustrated reading about nutrition research? Have you noticed that when a new study touting the benefit of a certain food is published, soon after another one, which has the opposite conclusion, makes the headlines? For […]

Nutrigenomics looks at the impact of foods and nutrients on genes that are linked to disease. Do you feel that when it comes to your risk of lifestyle-related diseases, the odds are stacked against you? If you have a strong family history of heart disease, stroke, certain cancers or Alzheimer’s disease and you think your […]