Enlightened Eater

I’ve been reading a number of social media posts lately about the best way to store natural peanut butter. For many people, that layer of oil on top of natural peanut butter is off putting enough to make them forgo that kind and go for other varieties. Various ideas about getting rid of the oil […]

Enlightened Eater Facebook fan, Donna Wiebe, said via Facebook, “Love your explanation of whole grain vs whole wheat! I would like to see your explanation to sort out the issues regarding peanut butter too!” Well, Donna, peanut butter sure has come a long way from the days when it was simply part of PB&J sandwich. […]