The market for plant-based foods has exploded and the trend shows no sign of slowing down. And it’s not just vegans who are seeking out plant-based products. Many who regularly consume various animal foods are behind the growing popularity of the various plant-based offerings as they aspire to make healthier choices, either for their health […]
Confusion abounds about what plant-based eating really means. If you’re opting for this style of eating, perhaps you’re a vegan or a vegetarian. Or just maybe you’re neither and include animal products in your diet. Since the new food guide recommendations have come out, there has been a lot of discussion about what this term […]
Even chefs are now onboard Plant-forward eating, the movement towards fewer ingredients of animal origin, is gaining a lot of traction these days. Some are calling it flexitarian but it is essentially including more plant-based foods and fewer animal ones in everyday eating patterns. This differs from plant-based which is about the ingredients themselves. Eating […]
Enlightened Eater 
Recent Comments