A satisfying lunch in a bowl! To take it to work, simply reheat the soup and add the garnishes before eating. To tame your appetite in between meals, omit the cheese and tortilla chips. If you like, you can also add some diced avocado to the soup to up the taste and nutrition quotients even […]
At this time of year, there’s nothing like a bowl of soup. Not only is it appealing because of frigid outdoor temperatures but it’s also simply satisfying. Having soup is the perfect antidote following holiday eating. It tames your hunger like no other food. Here’s a simple recipe for a delicious offering. The addition of […]
A taste of sunny Provence that’s sure to satisfy. This meal in a bowl is perfect for heart month. It’s palate pleasing, packed with antioxidants and offers healthy fats. Provençal Fish Soup with a Garlic-Pepper Mayo Serves 4 1 tbsp (15 mL) extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, finely chopped […]
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