Enlightened Eater

If your cranberry intake simply consists of cranberry sauce at Thanksgiving and a sporadic splash of cranberry juice in a Cosmopolitan, it may be time for a  cranberry rethink.  Current scientific research is pointing to some stellar attributes of this member of the berry family including a potential weapon in fighting off bacteria which may […]

According to news reports, it’s a bumper crop this year for  cranberries. That’s good news for farmers but even better for us to reap lots of  these tart little berries disease-fighting compounds. Cranberries have been rated as one of the top-notch antioxidant containing fruits. Research on cranberries as well as blueberries showed that the phytochemicals  […]