Tag Archives: vegetarianism

A New Year: Oldways Finding Common Ground

It’s a new year and a time for new beginnings. On the dietary advice front, 2015 was indeed a year of battles. Paleo followers and their meat-filled menus regularly squared off against  vegans and vegetarians. Self-proclaimed nutrition experts declared that we had been led astray with the wrong nutritional advice. News headlines tried to capture […]

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Promoting vegetarianism: are these tactics appropriate?

If you live in the Toronto area and take public transit, you’ve likely noticed the Be Veg campaign geared towards promoting vegetarianism, specifically a vegan diet.  As a dietitian, I have counselled thousands of clients on how to eat a balanced vegetarian diet. But I have to say that I am appalled by this campaign. […]

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