Tag Archives: Zinc

Can vitamins prevent a cold?

  Immune system functioning is top of mind for many of us these days as COVID has really brought attention to how our bodies fight off infection. Eating well can definitely play a role in how we respond to infectious agents, such as viruses. Being deficient in certain nutrients, like vitamins C and D and […]

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Can zinc supplements prevent Covid?

As we head into  what  might be a very long and isolating winter, everyone is looking for answers on how to prevent Covid-19. Even those who have previously avoided getting flu shots are now heeding the advice to do so. And while washing our hands regularly, wearing masks and social distancing are among the first […]

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