Tag Archives: Added Sugars

The many aliases of sugar lurking in your food

Canadians want to know how much sugar is added to our food- not surprising considering  a recent study found that two thirds of packaged food in Canada have added sugar.  Just a few years ago, it seemed that Health Canada wanted to help us in our quests to make healthier choices by including an Added […]

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Open letter to Prime Minister Justin Trudeau about added sugars on nutrition labels

  Dear Prime Minister Justin Trudeau, As a practicing registered dietitian in Canada, it is indeed wonderful to see the example you set for our fellow Canadians. The headlines about your possibly being the fittest world leader and the articles about your fitness activities – yoga and boxing, for instance – show the citizens of […]

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Oldways Finding Common Ground – Part 2

In my last post, I promised more info about the extraordinary, cutting-edge conference, Finding Common Ground organized by the Boston-based non-profit food and nutrition education organization, Oldways.  The purpose of the conference was for  these scientists with extremely diverse philosophies to agree on certain basics of healthy eating in order for consumers to get out […]

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Health Canada’s nutrition label reform: Why ask consumers for comments?

This past Friday, the Honourable Rona Ambrose, Minister of Health, unveiled several initiatives including more information on the proposed changes to nutritional labelling regulations. There were indeed some positive proposals that made it from the first stage of nutrition labelling reform announced last year (including those such as standardized serving sizes and a change in […]

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