Tag Archives: Behavior

Nutrition traps to avoid like the plague

Here we are at the start of 2022 and well, truth be told, it doesn’t feel all that different from 2021. You may have heard this year being described as 2020 too. Yes, we are heading into the third year of this pandemic and as a result, our links to the outside world are still, […]

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Are your healthy eating efforts being sabotaged?

Are you starting to venture forth into the world again and seeing others, whether it be family and friends or co-workers? Have you noticed these days, though, that if you offer up that you’re trying to eat healthy or make any dietary changes, everyone seems to have an opinion about what you should be eating? […]

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Do you need your morning saved with new Reese’s Snack Cakes?

“The Reese’s brand is here to save your morning with new Reese’s Snack Cakes, a first-of-its-kind, mid-morning cake treat by the Reese’s brand you love. Yep, you read that right, a Reese’s treat to enjoy in the morning. Forever. Research shows 83% say they have indulged in dessert before noon in the past month (Online […]

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Is this device a new weight loss aid or a method of torture?

Yes, this is for real. “A world-first weight-loss device to help fight the global obesity epidemic.” Yeah, sure. According to New Zealand’s University of Otago and UK researchers, DentalSlim Diet Control is an intra-oral device fitted by a dental professional to the upper and lower back teeth. Its magnetic device, with custom-manufactured locking bolts, allows […]

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Are you on the See Food Diet?

No, I have not made a spelling mistake. I’m not talking about an eating regime focussed on fish and seafood. I’m talking about the food in your home, especially nowadays as you’re likely spending much more time in your home and likely, also in your kitchen. If you’re complaining about not eating well or having […]

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Pandemic fuelling rise in eating disorders- Here are a few tips on what to look out for

  Life as we’ve known it has not been the same for almost a year. The pandemic has disrupted school, work -basically all of our routines while, at the same time, we’re socially isolated. As a result, many of our kids are in trouble: mental health issues among this age group are soaring. According to […]

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Did I really receive a press release about “Bikini Panic” and Covid?

Yes, I really did receive a press release which states: “BIKINI PANIC” BEGINS IN AMERICA AS BATHING SUIT SEASON EXPOSES COVID-QUARANTINE BODIES” “WEIGHT GAIN DURING QUARANTINE LEADS TO SPIKE IN WEIGHT-INQUIRIES AT DOCTORS OFFICES AS REGION’S BEACHES AND POOLS BEGIN TO REOPEN” Here it is in almost in its entirety ( I did delete the […]

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Recapture your appetite regulation – here’s how

Somehow we’ve lost our way. Eating is no longer a simple matter. Ask a group of people about food choices and you’re bound to hear something about keto, low carb, intermittent fasting, flexitarian diets or weight loss. Sometimes the recommendations come with judgement – something none of us need or should be subjected to. It’s […]

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