Tag Archives: Behavior

Did I really receive a press release about “Bikini Panic” and Covid?

Yes, I really did receive a press release which states: “BIKINI PANIC” BEGINS IN AMERICA AS BATHING SUIT SEASON EXPOSES COVID-QUARANTINE BODIES” “WEIGHT GAIN DURING QUARANTINE LEADS TO SPIKE IN WEIGHT-INQUIRIES AT DOCTORS OFFICES AS REGION’S BEACHES AND POOLS BEGIN TO REOPEN” Here it is in almost in its entirety ( I did delete the […]

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Recapture your appetite regulation – here’s how

Somehow we’ve lost our way. Eating is no longer a simple matter. Ask a group of people about food choices and you’re bound to hear something about keto, low carb, intermittent fasting, flexitarian diets or weight loss. Sometimes the recommendations come with judgement – something none of us need or should be subjected to. It’s […]

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Parents don’t turn off the TV just yet. Here’s why

How often do you hear that for their health’s sake, you need to switch off the TV or get your kids off their devices? Well, hold on – there may be some exceptions. A new study, published in the Journal of Nutrition Education and Behavior, evaluated the impact on kids’ food choices following their watching […]

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Things that should be gag but aren’t: a bracelet that zaps you!

Yes there really is such a thing-a bracelet that gives you an electric shock if you’re eating too much. Or possibly just eating at all. I find this shocking and not because of the zaps you may get when you go to eat. It’s just plain wrong. We all know that behaviour plays a major […]

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How do you unlock the potential of discovering food for kids?

The subject of home economics is certainly one that has inspired passion in many people as my post on the topic certainly brought a lot of voices forth. The good news is that there were none that disagreed with the importance of young people learning about food-from shopping, cooking and decreasing food waste to basic […]

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Is the food industry still calling the shots in formulating healthy eating regulations?

I really did think we were going to see a change in nutrition policy from this government. How could I have been so naïve? I should have known better considering Health Canada first proposed having an Added Sugars line in the new nutrition facts label but then dropped it, even though Canadians said they definitely […]

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Since when did sugar cereals become back-to-school essentials?

Ask Kellogg Canada and Loblaw how they came up with this It’s back to school time and a time to get into healthy routines. So why do we see promotions such as this current one offered by Real Canadian Superstore, a division of Loblaw Canada, and Kellogg Canada? Spend $200 and you get a “Back […]

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Nutrition Month: The importance of breaking bread (or matzo) together

At this time of year, many are preparing for their holiday tables, be it Passover or Easter. It’s a time for families to gather and to break bread together-or matzo – depending on which holiday you are celebrating. But the key point here is that families and friends are sitting together and enjoying traditions, food […]

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