Chances are you have likely heard about the cantaloupe recall. Cantaloupe from Mexico, which has been sold both in Canada and the US, has recently been the source of salmonella poisoning. According to the website, Food Safety News, in Canada, as of November 24, the case count was 63 laboratory-confirmed patients, with 17 patients being […]
You’re not alone if you’re looking to increase your consumption of whole grains. Findings from the 2023 Whole Grain Consumer Insights Survey conducted by the Oldways Whole Grains Council showed that more than three quarters of consumers think they should eat more whole grains. For example, the survey found that significantly more consumers are interested […]
Have you heard about the potential health perks of eating well and its impact on hearing? Making smart food choices is known for decreasing the odds of developing heart disease or diabetes or having a stroke. Maintaining your vision is another potential benefit of healthy eating as research shows it lowers the risk of macular […]
Is the latest news on aspartame freaking you out? If so, breathe easy- even if you are a diet pop drinker. Now that’s not to say that drinking copious amounts of diet pop is great for you but the latest news from the World Health Organization (WHO) should not send you into a tizzy. First […]
“All I see now in major supermarkets is vegan this and plant that costing an arm and a leg. Someone who is not in medicine insisted I eat a half cup of beans every day. I asked why and she didn’t know but read somewhere that it was a must. Is it really a must? […]
May is International Mediterranean Diet Month and this year, it’s a very special celebration as it marks 30 years from when the Mediterranean Diet Pyramid was first released. It’s hard to believe that before that time, this incredibly healthy way of eating had garnered very little attention. Then the Boston-based Oldways, a group dedicated to […]
“Food safety obsessions” – that’s what a well-known so-called food pundit called it when he suggested on Twitter, that in order to save space in your fridge, eggs can be stored at room temperature. 🚫🧊 Food safety obsessions. Did you know pickles, mustard, ketchup, garlic, and even eggs can live outside the fridge? Save […]
The market for plant-based foods has exploded and the trend shows no sign of slowing down. And it’s not just vegans who are seeking out plant-based products. Many who regularly consume various animal foods are behind the growing popularity of the various plant-based offerings as they aspire to make healthier choices, either for their health […]
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