Tag Archives: Seasonal eating

Strawberry Arugula Quinoa Salad

It’s local strawberry season – yum!   Is there anything better tasting than local bounty? Here’s a  recipe  adapted from Foodland Ontario that offers both top notch nutrition and taste. It’s finally the season when  I can step into my backyard for many of the ingredients for this fabulous salad – arugula, parsley, basil and mint.  […]

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Five top reasons to eat strawberries- besides taste

OK – truth be told, you don’t need any other reason than taste to eat these luscious berries – especially right now as local strawberries hit farmers’ markets and store shelves.  Even if they didn’t offer top notch nutrition, they would be a sought after taste treat. But here are five top health perks of […]

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